Not knowing how to deal with pain, we all learned to leave the body. But the body has recorded each painful episode in your life - small, big or deep trauma. To feel your feelings you need to be in your body. If you have trouble getting in touch with your feelings there is a good reason for that. They do not want to dump them on others as well. Neither Agrimony nor Water Violet allow themselves to feel their feelings. I also know now the difference between using down time to shut off feelings vs. Being Water Violet myself I know how important it is for us to have our down time to recuperate. Water Violet goes into its own world of books or any other activity that disconnects her from her feelings. When under stress they prefer to be left alone and undisturbed.

Agrimony wears a mask of carefreeness, and even jokes about their own problems while real feelings get pushed away.Ī Water Violet person is very quiet and private. Mingling with others is a way to avoid feelings. Stress is anything from bad news, a difficult conversation, a tight deadline, a resistant child, a doctor's appointment - anything that affects our balance and prompts an emotional response showing how we deal with difficult feelings.Īgrimony and Water Violet are Bach Flower remedies that treat the same kind of imbalance - an inability to cope with difficult feelings.Īn agrimony person has an outgoing personality, when under stress takes a light-hearted approach, laughs, or goes out to party. We all have quite predictable ways how we react under stress.

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Getting in touch with emotions